Health Benefits of Dancing

Dancing has countless benefits, both physical and mental. Physically, dancing is excellent for nearly everyone. It is a great cardiovascular workout, which strengthens the heart and improves lung function. A couple months of regular dancing and you'll not only help to extend your life span but you will likely [...]

Benefit Of Dance : Important Benefits of Dance Education for Preschoolers

Does your child love to dance? When it comes to music and movement, young children embrace the fun and joy of dancing to the beat or creating their own interpretation of songs. Here are three benefits of dance education for preschoolers. Benefit Of Dance : Important Benefits of Dance Education for Preschoolers Benefit [...]

Benefit of Dance : The Benefits of Adult Dance Lessons

Thanks to reality television shows like "Dancing with the Stars" and "So You Think You Can Dance," more people are becoming interested in dancing. Adults, teenagers and children all over the country are lining up to take classes at schools and studios. Benefit of Dance : The Benefits of Adult Dance Lessons Many [...]

Benefits of Dance Class for Children

Many parents are enrolling their young children in dance class with hopes of dance stardom in their kids' futures without realizing the many other benefits of dance class has for these kids. Dance is not just for the aspiring professional performer. There is a place for recreational dancers in the world of dance [...]